WHAT IS MILLKS + HUNNIES  ?

Millks+ Hunnies is a free recurring maternal wellness community circle created and facilitated by Chavon Tingle-Wright, Maternal Wellness Navigator and Pre/Postpartum Support Specialist. It is not a class. It is not therapy. It is a curated, safe, and informed gathering rooted in lived experience and professional expertise. A place where mothers can breathe, connect, and be held. The circle serves women at every stage of the maternal journey: those who are currently pregnant, newly postpartum, navigating pregnancy loss, recovering from high-risk complications, facing fertility challenges, or simply trying to find their footing in the fourth trimester. Milk + Honey is always free for the women it serves.

WHO WE SERVE

The Millks

Women currently pregnant or newly postpartum. In the thick of it. Nourishing, giving, becoming.

The Hunnies

Women further along the postpartum journey, or navigating loss or fertility. Seasoned. Healing. Sweet with hard-won wisdom.

Topics Covered Include:

Hyperemesis Gravidarum, Postpartum Depression, Anxiety, and Preeclampsia. Miscarriage and Pregnancy Loss, C-section recovery, Breastfeeding and Lactation Support, Nutrition Baby + Mom ,Newborn Care, Fertility , The Fourth Trimester Challenges, Sleep Consulting , Infant Massages, Pre + Postnatal Fitness , and the Fourth Trimester.

HOW A SESSION WORKS

Each gathering runs approximately 90 minutes and follows a consistent, intentional arc:

Opening Circle

Grounding, introductions, and acknowledgment of where each woman is in her journey.

Wellness Focus

Navigator-led education on a maternal health topic.

Community Share

Open dialogue in a confidential, nonjudgmental space.

Resources

Curated local and national resources, referrals, and a grounding close.

INSTITUTIONAL PLACEMENT

Millks + Hunnies  is offered completely free of charge to qualifying institutions. There is no fee, no contract, and no hidden cost. This program is available at no cost to:

Public Libraries

Churches and Houses of Worship

Police Departments and First Responder Organizations

Hospitals and Healthcare Systems

Municipal and Government Agencies

Community Centers and Nonprofit Organizations

If your institution serves mothers and has a space where women can gather safely, Millks + Hunnies may be the right fit. Chavon brings the program, the facilitation, and the expertise. All we ask is the room and the commitment to show up for your community. The program is free. The circle is ready. Millks + Hunnies  is also available virtually, at no cost, for institutions where in-person hosting is not feasible.

BRING MILLKS + HUNNIES TO YOUR COMMUNITY

If you represent a library, church, municipality, hospital, or community organization and would like to host Millks + Hunnies at no cost, we would love to hear from you.

SERVING BERGEN COUNTY AREAS: 

New Jersey: Hackensack, Maywood, Paramus , Teaneck, Woodridge, Lodi , Ridgewood, Tenafly, Montvale, Rochelle Park, Bogota, Little Ferry, Hasbrouck Heights, Englewood,  Teterboro, Alpine, Closter, Palisades Park, Franklin Lakes, Saddle River, Upper Saddle River, Ho-Ho-Kus, New York: Brooklyn, New York : Williamsburg, Bedstuy Bushwick, Ridgewood, Ft. Geeen, Clinton Hills , Park Slope, Brooklyn Heights, Cobble Hill, Red Hook , East New York , Crown Heights, Brownsville, Manhattan: New York Harlem , Washington Heights, Dyckman, China Town,  Queens: LONG ISLAND selected areas 

 

ABOUT YOUR NAVIGATOR

Chavon Tingle-Wright is a Maternal Wellness Navigator, Pre/Postpartum Support Specialist, and NCS Certification Candidate born and raised in Brooklyn, New York. She spent years serving Brooklyn communities as an educator, administrator, dean, guidance counselor, and case manager before founding The Baby Bible Candle + Co., a luxury maternal fragrance and wellness brand, and launching Millks +  Hunnies as a free community offer ring rooted in her own maternal journey.  Chavon experienced hyperemesis gravidarum, a miscarriage, an emergency C-section, preeclampsia, isolation due to a global pandemic, the struggle to breastfeed, postpartum hair loss, she had no safe community to bring any of it to. She built Millks + Hunnies  because that circle should have existed. No mother should have to carry this alone.