WHAT IS MILK & HONEY?

Milk & Honey is a free recurring maternal wellness community circle created and facilitated by Chavon Tingle-Wright, Maternal Wellness Navigator and Pre/Postpartum Support Specialist. It is not a class. It is not therapy. It is a curated, safe, and informed gathering rooted in lived experience and professional expertise. A place where mothers can breathe, connect, and be held. The circle serves women at every stage of the maternal journey: those who are currently pregnant, newly postpartum, navigating pregnancy loss, recovering from high-risk complications, facing fertility challenges, or simply trying to find their footing in the fourth trimester. Milk & Honey is always free for the women it serves.

WHO WE SERVE

The Milks

Women currently pregnant or newly postpartum. In the thick of it. Nourishing, giving, becoming.

The Honeys

Women further along the postpartum journey, or navigating loss or fertility. Seasoned. Healing. Sweet with hard-won wisdom.

Topics Covered Include:

Hyperemesis Gravidarum, Postpartum Depression, Anxiety, and Preeclampsia. Miscarriage and pregnancy loss, C-section recovery, breastfeeding and lactation support, newborncare, fertility challenges, and the fourth trimester.

HOW A SESSION WORKS

Each gathering runs approximately 90 minutes and follows a consistent, intentional arc:

Opening Circle

Grounding, introductions, and acknowledgment of where each woman is in her journey.

Wellness Focus

Navigator-led education on a maternal health topic.

Community Share

Open dialogue in a confidential, nonjudgmental space.

Resources & Close

Curated local and national resources, referrals, and a grounding close.

INSTITUTIONAL PLACEMENT

Milk & Honey is offered completely free of charge to qualifying institutions. There is no fee, no contract, and no hidden cost. This program is available at no cost to:

Public Libraries

Churches and Houses of Worship

Police Departments and First Responder Organizations

Hospitals and Healthcare Systems

Municipal and Government Agencies

Community Centers and Nonprofit Organizations

If your institution serves mothers and has a space where women can gather safely, Milk & Honey may be the right fit. Chavon brings the program, the facilitation, and the expertise. All we ask is the room and the commitment to show up for your community. The program is free. The circle is ready. Milk & Honey is also available virtually, at no cost, for institutions where in-person hosting is not feasible.

BRING MILK & HONEY TO YOUR COMMUNITY

If you represent a library, church, municipality, hospital, or community organization and would like to host Milk & Honey at no cost, we would love to hear from you.

Hackensack, New Jersey | Serving Bergen County, Brooklyn, and surrounding communities

 

ABOUT YOUR NAVIGATOR

Chavon Tingle-Wright is a Maternal Wellness Navigator, Pre/Postpartum Support Specialist, and NCS Certification Candidate born and raised in Brooklyn, New York. She spent years serving Brooklyn communities as an educator, administrator, dean, guidance counselor, and case manager before founding The Baby Bible Candle + Co., a luxury maternal fragrance and wellness brand, and launching Milk & Honey as a free community offe ring rooted in her own maternal journey.  Chavon experienced hyperemesis gravidarum, miscarriage, an emergency C-section, preeclampsia,and the isolation of struggling to breastfeed with no safe community to bring any of it to. She built Milk & Honey because that circle should have existed. No mother should have to carry this alone.